Remember, putting you first IS a blessing and an act of love to all. Selfishness is not the same as putting your Self and your self love and healing first...
I find this one to be so healing.
Meditate on self love with a song you would send a lover or partner and recognize all the ways that love IS the Same. In this way, you learn to love yourself more wholly and you know fully the gift you are giving. You then have that gift to give, unconditionally.
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